Blog

Joe’s Blog

Written on December 10th, 2012, No Comments »

Well done to all the runners yesterday morning! It was rather boggy up on the tops!! Well done to Jackie who won the ladies and well done to Helen who finished third!! The cvfr lads also did well winning the team event (see pic)

Read more »


New Clinic in Ripponden

Written on November 30th, 2012, No Comments »

Old treatment room at number 9 Old treatment room at number 9 view 2 Old reception in number 9 – you served me well Physio treatment room 1 at number 11 Physio treatment room 1 at number 11 Physio treatment room 2 and therapy room to let at number 11 Well what a busy few […]

Read more »


Top result at Ian Hodgson Relay

Written on October 8th, 2012, No Comments »

Photo 1: The Calder Valley A team with Ben (back row in blue T shirt) and Karl (front row in red hoodie). Photo 2: Karl and Ben at the end of the relay- battered and bruised!!! Back to Fitness sponsored athletes Ben Mounsey and Karl Gray were both in action this weekend for local club […]

Read more »


Ben wins the Yorkshire Half Marathon

Written on September 12th, 2012, No Comments »

The race was the Yorkshireman Off Road Half Marathon (although the distance is 15 miles and not 13.2). It was an extremely tough race because of the heat but after leading right from the start I managed to build up a big lead by halfway and win in a decent time of 1:41:57secs. It was […]

Read more »


Team ‘Back to Fitness’ at the Weasdale Race

Written on August 20th, 2012, No Comments »

Team Back To Fitness had strong representation in last weekend’s English Championship race at Weasdale in the Howgills. The race was 8.7 miles with 2000 ft of climbing and very runnable although slightly boggy in parts. Despite a lacking some serious race fitness, our sponsored athletes Karl Gray and Ben Mounsey finished in 18th and […]

Read more »


New ‘New’ Clinic in Mytholmroyd

Written on May 16th, 2012, No Comments »

Exciting news! We have moved to bigger and better premises in Mytholmroyd. Our first clinic opened there in October 2011 and did so well that we decided to move to our own bigger space. We can now offer two treatment rooms and a large gym space. We intend to use the gym space for one […]

Read more »


Rishworth Sports Club

Written on February 15th, 2012, No Comments »

Here’s a photo of me with Phil French from Rishworth Sports Club. I met with him yesterday to see what facilities they offer at the sports club and I was very impressed! (I also managed to persuade him to have his photo taken ) They’ve got a fantastic gym area with free weights, all manner […]

Read more »


We get everywhere!

Written on February 13th, 2012, No Comments »

Here’s Steve Oldfield (one of our sponsored runners) sporting his Back to Fitness Physiotherapy top. I think this is the most remote location we’ve been!

Read more »


Ben’s Blog – Hebden 22

Written on January 26th, 2012, No Comments »

Hebden 22 Success! One of my New Year’s resolutions for 2012 was to try and continue to improve on my long distance races after showing some signs of promise last year in Ireland and at Duddon. As many people will know ‘the long ones’ have never been my forte and this is something I’ve been […]

Read more »


Shoulder Surgery

Written on January 25th, 2012, No Comments »

Shoulders have always been my area of clinical interest so when Joe and I got the opportunity to go to the Bridgewater Hospital in Manchester to watch Professor Len Funk perform some arthroscopic surgery, we jumped at the chance! Len specialises in arthroscopic (keyhole) and minimally invasive surgery of the shoulder. His shoulder surgery uses […]

Read more »


Ben’s Blog – West Yorkshire XC Winter League

Written on December 13th, 2011, No Comments »

Last weekend saw the return of the West Yorkshire XC Winter League as the new 2011/12 season kick started in Skipton. 8 teams compete in the league from around West Yorkshire including my 2nd claim club, Stainland Lions (who I might add are the defending champions after winning the competition for the last 3 years […]

Read more »


Team Back to Fitness!

Written on September 17th, 2011, No Comments »

Here’s Ben Mounsey (one of our sponsored runners) sporting the all new Back to Fitness Physiotherapy running vest – everyone is going to want one soon! It’s THE thing to be photographed in this season! Keep up the good work Ben, you’re doing us proud!

Read more »


Annes Blog!

Written on September 12th, 2011, No Comments »

‘At the weekend, I ran in the last race of the British championships fell races, the Devils Beeftub, near Moffat. The race was just 2 miles with 750ft of climb. I had a fantastic run finishing in 4th place. If I’d been able to run 4 seconds quicker, I could have come 2nd!!! I was […]

Read more »


Jonathans Blog

Written on September 12th, 2011, No Comments »

Well, as we head into the last part of the season it’s good to look back at the summer and think about what will definitely be the climax of a great year for me. When I think about how far I have come with Charlotte’s help from the low of continuously ‘popping’ my calf last […]

Read more »


Ben’s Blog – running for Great Britain!

Written on August 24th, 2011, No Comments »

It’s official! 2011 has literally been the best year of my life and certainly the best of my very short running career. As if the Yorkshire and England vest weren’t enough, I got a late call to run for Great Britain…in Italy…all expenses paid…for a downhill only stage of an Alpine relay (my speciality!) I […]

Read more »


Ben’s Blog – Snowdon

Written on July 25th, 2011, No Comments »

36th Snowdon International Well it’s finally over. What a race and what a weekend!! I was immensely proud to have represented England and there is no better feeling than pulling on that white vest! Something I hope to do again and again now that my international career has finally started. I had high hopes going […]

Read more »


A word from our sponsors…….

Written on July 15th, 2011, No Comments »

Back to Fitness Physiotherapy is proud to be sponsoring 4 fantastic runners: Jonathan Emberton (in the picture above), Ben Mounsey, Karl Gray and Anne Johnson. Good luck to all of you!

Read more »


Ben’s Blog!

Written on July 11th, 2011, No Comments »

Rather exciting news everyone! Ben Mounsey (one of the UK’s top fell runners) has agreed to write a blog for us! Here he writes about his experiences in the Intercounties Championship 2011 at Broughton Heights, Scotland on 28th May 2011. This year one of my major aims has been to represent Yorkshire on the fells. […]

Read more »


Sports Massage

Written on June 1st, 2011, No Comments »

Don’t forget, sports massage is available every Wednesday night at the Ripponden clinic. Just £20 for half an hour and £40 for a full hour – a small price to pay to keep you stress free and performing at your best. Book now on 0800 0751 641.

Read more »


Jonathan Wins Big!

Written on June 1st, 2011, No Comments »

Big congratulations to Jonathan after winning the JK trophy in Ireland at Easter! He has made a fantastic recovery following his calf problems and is winning races left right and centre! Brilliant.

Read more »