What do we treat?
Contact Us
To book an appointment or for further information, please contact Charlotte Dawson on 0800 0751 641. Alternatively, e-mail enquiries@backtofitnessphysio.com, or fill in a contact form.
Charges
For more information about what we charge, view our 'What do we charge?' page.
Testimonial
"I tore my hamstring in a game of cricket and really struggled to put any weight on it. I decided to get some treatment, as I wanted to get back playing cricket as soon as possible. I went to see Charlotte at Back to Fitness Physiotherapy and after a thorough examination, she told me exactly what I had done and what treatment I needed. Treatment started that session, to relieve the pain and reduce the bruising. Gradually as the treatment progressed, stretching and strengthening exercises were introduced as well as mobilising other surrounding joints and muscles, which were stiffening up. After 6 weeks, I was pain free and able to play cricket again! I still do the exercises Charlotte gave me to prevent further injuries. Thank you!"
Feeling unsure?
If you're feeling unsure about booking an appointment, read our guide on what to expect from your first visit.
What do we treat?
Physiotherapists are trained to treat many types of complaints which cause pain or hinder function. Some of these include:
> Back pain
> Prolapsed discs
> Sciatica
> Neck pain
> Whiplash
> Headaches
> Muscle tears and pulls
> Ligament sprains
> Following surgery (hip and knee replacements, shoulder surgery, arthroscopy
> Repetitive strain problems
> Sports injuries
> Fractures
> Cartilage injuries
> Arthritis and rheumatism
> Postural problems
Prompt physiotherapy assessment and treatment speeds recovery and reduces time off work or away from sport. At Back to fitness Physiotherapy, we will often provide treatment within 24 hours.
Treatments we use
At Back to Fitness Physiotherapy, 95% of the treatment techniques we use are manual therapy based. We work very hard to move the bits of your body that don't want to move, stretch the bits that don't want to stretch and relax the bits that don't want to let go. We use evidence-based treatment techniques and these include:
> Manual therapy (joint mobilisations, manipulations, specific soft tissue massage and mobilisation, stretching)
> Exercise (stretches, strengthening exercises, core stability exercises, general fitness)
> Pilates
> Electrotherapy (ultrasound, interferential, EMG, pressure biofeedback)
> Acupuncture
> Sports specific training
> Personal training through "New Image Personal Training"