What is Physio?
Getting you Back to Fitness quickly
Contact Us
To book an appointment or for further information, please contact us on 0800 0751 641. Alternatively, e-mail enquiries@backtofitnessphysio.com, or fill in a contact form.
Charges
For more information about what we charge, view our 'What do we charge?' page.
Feeling unsure?
If you're feeling unsure about booking an appointment, read our guide on what to expect from your first visit.
Testimonials
To read a selection of comments from our patients, see the testimonials page.
What is Physiotherapy?
Chartered Physiotherapists treat injury and disease by correcting and improving the body’s own natural healing mechanisms, without the use of drugs or medication.
At Back to Fitness Physiotherapy, we will assess the problem through taking a detailed history and conducting a thorough physical assessment. This will look at your posture and the way your body moves and through a series of tests, work out which structure or structures (joint, muscle, ligament) are causing the problem. Treatment will then focus on moving the joints that are stiff or locked, stretching the muscles that are tight and strengthening the muscles that are weak.